Fork Your Diet Book

Master the 4 Fundamentals of Good Health

There are many promoted paths to wellness. But only one leads to continual success. Maybe you’ve tried one of the many routes that start with exercise and diet. And maybe you’ve failed—even after temporary success. We invite you try a different path.

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Dr. Marc S. Penn,

“Drs. Mark and Michele provide patients with knowledge and tools that are easy to understand and implement, so they can live well and live longer.”
Dr. Marc S. Penn, M.D., Ph.D., FACC
Co-Founder and Chief Medical Officer, Cleveland HeartLab

Jim Inhofe

“I hope this book inspires you as much as it did me. It is a must for anyone wanting to experience the benefits of a healthy life.”
Sen. Jim Inhofe
United States Senator


Drs. Mark & Michele Sherwood

Dr. Michele is a trained Doctor of Osteopathy; Dr. Mark is a trained Naturopathic doctor. While most doctors focus solely on the physical component, together, Drs. Mark and Michele use an integrated, holistic approach that focuses on prevention and healing the root causes that affect ones body, mind, emotions, and spiritual well-being.

Drs. Mark & Michele Sherwood